New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. Author Eric C. Westman
ISBN-10 1439190275
ISBN-13 9781439190272
Year 2010-03-02
Pages 352
Language English
Publisher Touchstone
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Think you know the Atkins Diet Think Again The New Atkins is Powerful Learn how to eat the wholesome foods that will turn your body into an amazing fat burning machine Easy The updated and simplified program was created with you and your goals in mind Healthy Atkins is about eating delicious and healthy food a variety of protein leafy greens and other vegetables nuts fruits and whole grains Flexible Perfect for busy lifestyles you can stick with Atkins at work at home on vacation when you re eating out wherever you are Backed by Science More than 50 studies support the low carb science behind Atkins But Atkins is more than just a diet This healthy lifestyle focuses on maintenance from Day 1 ensuring that you ll not only take the weight off you ll keep it off for good Featuring inspiring success stories all new recipes and 24 weeks worth of meal plans The New Atkins for a New You offers the proven low carb plan that has worked for millions now totally updated and even easier than ever

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