Yoga s Healing Power

Yoga s Healing Power Author Ally Hamilton
ISBN-10 9780738748986
Release 2016-08-08
Pages 216
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“Yoga and life are journeys, and this book is a wonderful guide along the path!”—Greg Louganis, four-time Olympic gold medalist Holistic wisdom for sustained peace Ally Hamilton changed her life with the eight limbs of yoga, a spiritual tradition first recorded in the Yoga Sutras 1,600 years ago. Join Ally as she shows you how to apply the wisdom of this honored tradition to your modern-day life. Physical poses—asanas—are the best-known aspects of yoga, but in the eight limbs practice, healing comes through exploring your relationship to the world and to yourself while learning to recognize the obstacles that block your path. Yoga’s Healing Power shows how to create the life you want from the inside out, working with your mind and emotions, your body and breath, your memories and your pain. With hands-on exercises, meditations, journaling prompts, and stories of healing, this book helps you uncover your particular gifts and begin to feel joy. Praise: “Ally is really onto something fantastic with Yoga’s Healing Power. . . . We’re not talking just physical yoga; this is yoga as a way of life.”—Kathryn Budig, author of Aim True “I was deeply humbled and greatly inspired by Ally Hamilton’s courageous take on life, love, loss, and surrender.”—Claire Bidwell Smith, author of The Rules of Inheritance

Healing Power The Workbook

Healing Power  The Workbook Author Philip Shapiro, MD, MPH
ISBN-10 9781504968355
Release 2016-01-19
Pages 396
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This workbook is a companion manual to Healing Power: Ten Steps to Pain Management and Spiritual Evolution, Revised, 2010. It is a pain management manual, but much more. It outlines a path of healing and recovery from beginning to mastery. It defines the importance of unconditional love in the healing process. Here you will find the wisdom of the sages, translated into universal methods we can use in healthcare. The model offers a host of techniques and tools designed to help healthcare professionals and consumers transform physical, mental, emotional, interpersonal, and spiritual suffering into peace, strength, and wisdom. It addresses the root causes of our suffering and offers corresponding deep healing solutions. You control depth, speed, and complexity. You can take it as far as you wish, all the way to liberation or enlightenment. Dr. Phil Shapiro

This work is a masterpiece and a must read for anyone wishing to transcend their suffering. It's all here. The reasons we suffer, and more importantly, the way out. This is a tried and true life changing work. Beautifully presented, Dr. Shapiro shares his wisdom, experience, and the tools necessary to liberate ourselves from suffering and live our lives in freedom. Corbett Monica, Founder Dual Diagnosis Anonymous

If we receive our medication, surgery, or natural remedy and are still in pain, there are a variety of psycho social and spiritual methods that can help us manage that pain skillfully. To this end, Dr. Phil Shapiro created Healing Power, a self-help, self-healing model for healthcare professionals, patients, and consumers. Healing Power has fifteen methods, one hundred qualities, wisdom pearls, and a variety of religious traction devices—the best of the best, a highlight reel of sorts—extracted from great spiritual books, teachers, and masters and translated into spiritually-oriented, cognitive behavioral therapy, mindfulness, and contemplative practices. These are your choices. You can go as far as you wish using this cafeteria of options for deeper healing. Dr. Shapiro's model lights a fire of hope and possibility under traditional medical practice. It allows us to function under the umbrella of a great idea: bringing the wisdom of the sages to health care and the street. It spiritualizes the practice of medicine by infusing it with a story and a soul. It improves healthcare outcomes. Healing Power's contribution to medical practice and mind-body-spirit medicine is unique and powerful. I highly recommend this work. Dr. John Bischof, Psychiatric Medical Director, Central City Concern, Old Town Recovery Center

The thing I really enjoy about this workbook is no matter the page we read, it is about love, manifested in many forms. Kealy Slaughter, Peer Support Specialist

Every Woman s Yoga

Every Woman s Yoga Author Jaime Stover Schmitt, Ed.D., C.M.A.
ISBN-10 9780307556011
Release 2010-08-04
Pages 336
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Yoga truly is for every woman. Its therapeutic and healing powers are vast— its benefits range from strengthening and toning to stress and pain relief, from childbirth preparation to easing through the menopause transition. Every Woman's Yoga focuses on specific yoga practices that are most suitable for women. Whether you are already into yoga, or just getting started, this informative guide will help you nurture your mind, body, and soul. Come discover how yoga can: ·Help reduce signs of aging and decrease stress ·Relieve the discomfort of pregnancy, menstruation, and menopause ·Build strength and promote flexibility to support bone health ·Support recovery from breast cancer treatment ·Ease incontinence, digestion, and elimination ·Reduce fatigue and depression ·Promote inner beauty, build confidence, and manage weight From the Trade Paperback edition.

The Healing Powers of Herbs

The Healing Powers of Herbs Author Ranjit Roy Chaudhury
ISBN-10 8120733193
Release 2007-06-08
Pages 94
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The stress and strain of modern-day living takes its toll on our mind and body. Lack of time and patience make us resort to methods which provide instant relief and often we forget that the answer to a problem is effective cure. Modern medicine has made many discoveries yet the side-effects of many of the wonder drugs cannot be ignored. This book, on medicinal plants and their healing powers, is a compilation of articles written for Asian Age by the author. The articles are interesting and informative and throw light on the little known facts about various herbs. What makes this book stand out amongst countless number of books on alternative medicine is that the healing properties of each medicinal plant has been explained in detail, and many of them are taken from ancient traditional books on medicine of the Indian as well as the Chinese culture. The readers are also made aware about the importance of the many treasured herbs and also the issue of patent regarding the same. A fountain of knowledge on medicinal plants, this book is a must for professional as well as personal collection.

Healing Power of Mudras

Healing Power of Mudras Author Rajender Menen
ISBN-10 9789350573099
Release 2012-04-01
Pages 104
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This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra-practice will make for a new and healthy you!


Yoga Author Daren Callahan
ISBN-10 9781476607023
Release 2007-06-18
Pages 364
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Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Yoga Journal

Yoga Journal Author
Release 1997-05
Pages 176
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Yoga Journal

Yoga Journal Author
Release 1997-07
Pages 178
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Yoga of Heart

Yoga of Heart Author Mark Whitwell
ISBN-10 159056068X
Release 2004
Pages 216
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Truth is not something we have to seek out. It is not something absent and far-off, requiring great effort to find. Truth is present in you as the Life that is you. In Yoga of heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying and participating in the source of Life.

The Complete Idiot s Guide to Yoga 2e

The Complete Idiot s Guide to Yoga  2e Author Eve Adamson
ISBN-10 9781101222027
Release 2000-11-09
Pages 368
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This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

Yoga Journal

Yoga Journal Author
Release 1989-07
Pages 136
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Lilias Yoga

Lilias  Yoga Author Lilias Folan
ISBN-10 9781616084516
Release 2011
Pages 248
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Introduces "yin" techniques for older or less flexible practitioners that focus on safe and creative ways to stretch and improve strength.

Kundalini Yoga Massage

Kundalini Yoga Massage Author Dr Gita Kalipershad-Jethalal
ISBN-10 1491766085
Release 2015-06-24
Pages 140
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Unleash the power within you! Dramatically improve your health! Bring purpose, enthusiasm, energy and abundance into your life! This unique book, written for the beginner and seasoned practitioner of Yoga, outlines in simple, readable language a new and innovative approach that combines two ancient arts of Yoga and Massage to activate and access the innate, self-healing power that resides in all human beings. "Kundalini Yoga Massage" embodies the philosophy and the science behind yoga and also provides practical techniques to remove physiological blockages and unlock the innate life force that lie dormant in all human beings. Author Dr. Gita Jethalal, who has more than forty years of experience in the health care field, combined with a lifetime of yoga knowledge, discusses the new and innovative seven-step massage technique that focuses on stimulating the seven chakras within the spinal column. A practical book for those who wish to improve their physical, mental and spiritual well-being, "Kundalini Yoga Massage" reveals the history, philosophy, and science behind yoga and focuses on integrating and unifying the science of the West with the wisdom of the East for the benefit of your health and well-being. It shows how yoga increases the flow of life force energy and assists you to deal with the stressors of modern society more efficiently and to improve all areas of your life. Since "Kundalini Yoga Massage" Seven Steps to Activate the Seven Chakras and Power People's Prana is new, Dr. Gita has designed an extensive curriculum for professionals and weekend workshops for those wishing to learn the basics for their own personal use. She can be contacted at [email protected]

Textbook of Family Medicine E Book

Textbook of Family Medicine E Book Author Robert E. Rakel
ISBN-10 9781437721904
Release 2007-05
Pages 1581
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This text has been admired for as long as Family Medicine has been a recognized specialty. Edited by the legendary Robert E. Rakel, MD, this superb 7th edition continues to break new ground. Includes materials to help hone your clinical skills and prepare for the ABFP boards and SPEX exams. Highlights especially important points of diagnosis and therapy in the "case" section of book. Provides "Best Evidence Recommendations" boxes to promote greater reliability of information. Offers a free CD-rom containing video clips of diabetes testing, stress test and all the illustrations from the book! Contains new chapters on complementary and alternative medicine. Takes a fresh new approach to evidence based medicine in clinical practice. Uses a visually appealing, functional 4-color design and a full-color insert.

The Last Best Cure

The Last Best Cure Author Donna Jackson Nakazawa
ISBN-10 9781101609903
Release 2013-02-21
Pages 320
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One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her—it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project, Nakazawa shares her unexpected discoveries, amazing improvements, and shows readers how they too can find their own last best cure.

Yoga for Your Mind and Body

Yoga for Your Mind and Body Author Rebecca Leigh Rissman
ISBN-10 9781630790295
Release 2015-04-01
Pages 208
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Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!

The Healing Power of NatureFoods

The Healing Power of NatureFoods Author Jones, Susan Smith
ISBN-10 9781401932954
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The Healing Power of NatureFoods has been writing in one form or another for most of life. You can find so many inspiration from The Healing Power of NatureFoods also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Healing Power of NatureFoods book for free.