Yoga Girl

Yoga Girl Author Rachel Brathen
ISBN-10 9781501106774
Release 2015-03-24
Pages 176
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NEW YORK TIMES BESTSELLER By the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

Yoga Girl

Yoga Girl Author Dana Dowell
ISBN-10 9781483459776
Release 2016-11-07
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Rylie Rose just moved to California from Singapore. While she struggles to find her place in her new life, Rylie's only best friend is her dog, Sadie, who keeps her company while she swims, plays soccer, dances, and pretends to be a movie star. Rylie is unfortunately used to other kids teasing her at school. All she wants is to make one new friend. One day when she tries a yoga class, things finally begin to shift for Rylie. As her life transforms from boring and lonely to centered and focused, Rylie begins to feel happy, confident, and full of energy. But will she ever be able to make new friends? In this delightful tale, a young girl gains a greater understanding of how her mind and body can work together to achieve joy, liveliness, and inner-strength through the practice of yoga.

Yoga Fan Girl

Yoga Fan Girl Author Leonora Scelfo
ISBN-10 9781457527869
Release 2015-05-19
Pages 240
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Leonora Brace Scelfo was born and raised in Pacific Palisades, California. She loves spicy tuna hand-rolls with avocado, Marc Jacobs, Nora Ephron, Woody Allen, Larry David, Gary Shandling, Albert Brooks, and Howard Stern. She is basically like a Jewish lady - in her late 70's. Yoga Fan Girl, is her first book. Oh, and she was the cheerleader in the bathroom in the first "Scream" film. Her scene was 30 seconds.

Yoga Girl Power

Yoga Girl Power Author Gina Rose Barker-Merluzzi
ISBN-10 1320077420
Release 2009-11-12
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Within the the parameter of her four walls Yoga Girl expresses her thoughts on yoga poses, life and anything else that comes to mind. Namaste, from Yoga Girl Power

Yoga Girls Club

Yoga Girls  Club Author Tiffani Bryant
ISBN-10 9780857012067
Release 2015-02-21
Pages 192
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Yoga Girls' Club is a non-judgemental and fun environment for self-exploration where girls and young women can feel empowered to manage the changes, challenges and social pressures of teen life with confidence and self-awareness. The interactive workbook format introduces girls to yoga and meditation and offers frequent opportunities for self-reflection through short drawing and writing exercises, enabling girls to explore who they are and what they believe, in a positive and affirming way. The book guides the reader through 43 illustrated, easy-to-follow yoga postures, each with unique benefits for health and wellbeing, as well as explaining different yogic breathing techniques and suggesting yoga sequences to help girls develop their own yoga routines. There are also 9 fun art activities designed to encourage creative expression. Ideal for tween and teen girls aged 11-17, this book will also provide practical tools for yoga instructors, school counsellors, psychotherapists, arts therapists and youthworkers wanting to explore identity, encourage body confidence and promote self-esteem with this age group.

Strike a Pose

Strike a Pose Author Karen Birkemoe
ISBN-10 155337004X
Release 2007
Pages 96
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The third book in the Planet Girl series demystifies yoga and shows how this form of exercise can help girls focus, de-stress, and avoid sports-related injuries.

Yin Yang

Yin Yang Author Joy Tree Joy Tree Journals
ISBN-10 1541299175
Release 2016-12-26
Pages 110
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This yin yang yoga notebook has ample room inside for writing notes and ideas. It can be used as a notebook, journal or composition book. This paperback notebook is 8.5" x 11" (letter size) and has 55 pages that are ruled with lines on the front and back.

Strong Girl

Strong Girl Author Rebecca Rissman
ISBN-10 9781491421222
Release 2015-01-01
Pages 64
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"Presents yoga poses designed to promote strength"--

Beauty Yoga for Girls

Beauty Yoga for Girls Author Seema Sondhi
ISBN-10 8183280021
Release 2007-03-16
Pages 133
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This yoga book, written in a concise and easy-to follow manner, helps you tackle the peculiar problems associated with girls in teens, like PMS. There are asanas to help your radiant skin glow better, figure correction and height improvement; indeed, everything to help you have a beautiful body and a beautiful soul. For, a beautiful 'young lady' like you deserves all the beautiful things in the world.

Calm Girl

Calm Girl Author Rebecca Rissman
ISBN-10 9781491421215
Release 2015-01-01
Pages 64
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"Presents various yoga poses and breathing techniques designed to promote stress relief and a calm state of mind"--

Fit Girl

Fit Girl Author Rebecca Rissman
ISBN-10 9781491421208
Release 2015-01-01
Pages 64
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"Presents various yoga poses designed to improve fitness and flexibility"--

The Girls Yoga Book

The Girls  Yoga Book Author Michaela Caldwell
ISBN-10 1897066244
Release 2005
Pages 64
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Instructs girls on how to get started doing yoga, from how to use it physically and mentally on a personal basis, to how to apply it in such situations as sports and time spent with friends.

Smart Girl

Smart Girl Author Rebecca Rissman
ISBN-10 9781491421192
Release 2015-01-01
Pages 64
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"Presents various yoga poses designed to promote alertness and brain power"--

A Girl s Guide to Yoga

A Girl s Guide to Yoga Author Jeanne Finestone
ISBN-10 0764128396
Release 2004
Pages 78
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A guide for teenage girls provides instructions on poses, breathing exercises, and meditation used in a hatha yoga session.

Gurus of Modern Yoga

Gurus of Modern Yoga Author Mark Singleton
ISBN-10 9780199374953
Release 2013-11-27
Pages 416
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Within most pre-modern, Indian traditions of yoga, the role of the guru is absolutely central. Indeed, it was often understood that yoga would simply not work without the grace of the guru. The modern period saw the dawn of new, democratic, scientific modes of yoga practice and teaching. While teachings and gurus have always adapted to the times and circumstances, the sheer pace of cultural change ushered in by modernity has led to some unprecedented innovations in the way gurus present themselves and their teachings, and the way they are received by their students. Gurus of Modern Yoga explores the contributions of individual gurus to the formation of the practices and discourses of yoga today. The focus is not limited to India, but also extends to the teachings of yoga gurus in the modern, transnational world, and within the Hindu diaspora. Each section deals with a different aspect of the guru within modern yoga. Included are extensive considerations of the transnational tantric guru; the teachings of modern yoga's best-known guru, T. Krishnamacharya, and those of his principal disciples; the place of technology, business and politics in the work of global yoga gurus; and the role of science and medicine. As a whole, the book represents an extensive and diverse picture of the place of the guru, both past and present, in contemporary yoga practice.

Hatha Yoga for All

Hatha Yoga for All Author Rajeswari Raman
ISBN-10 8120809378
Release 1991
Pages 127
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Hatha Yoga for All is the result of tragedy, of experience. The author Smt. Rajeswari Raman lost her 27-year-old son when he was on the treshold of a brilliant career. She bore the blow gracefully through Yoga. Smt. Raman`s experience of successfully curing many hopeless cases-of mental, nervous, physical and psychic diseases-through the principle of Yoga goes into this book. She tells you just what is necessary for you. In simple easy lesson : what yoga is and how it fits into today`s fast-paced life. This book outlines the basic of Hatha Yoga in simple language and is an easy-to-use guide for both the healthy and sick beginners.

Um Like OM A Girl Goddess s Guide to Yoga

Um  Like    OM  A Girl Goddess s Guide to Yoga Author Evan Cooper
ISBN-10 0316055271
Release 2008-12-14
Pages 192
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The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform. Written in a hip and empathetic voice by a yoga practitioner who knows all about the ups and downs of the teenage years, this book also provides tips and tricks on how girls can tell their inner critic to take a hike and embrace the girl goddess within. Packed with illustrated yoga poses, real-life teen stories, inspiring quotations, sidebars with FYIs (``Fun Yoga Information''), book and music recommendations, and a glossary, Um, Like... OM is the ultimate guide to yoga-and life-for teens.