Mindsight Author Daniel J. Siegel
ISBN-10 0553907107
Release 2010-01-12
Pages 336
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Foreword by Daniel Goleman, author of Emotional Intelligence. This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us have a mental “trap” that causes recurring conflict in our lives and relationships. Daniel J. Siegel, M.D., a clinical professor of psychiatry at the UCLA School of Medicine and co-director of the UCLA Mindful Awareness Research Center, shows us how to use mindsight to escape these traps. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients free themselves from obstacles blocking their happiness. By cultivating mindsight, all of us can effect positive, lasting changes in our brains—and our lives. A book as inspiring as it is profound, Mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.


Mindsight Author Colin MCGINN
ISBN-10 9780674040816
Release 2009-06-30
Pages 219
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How to imagine the imagination is a topic that draws philosophers the way flowers draw honeybees. From Plato and Aristotle to Wittgenstein and Sartre, philosophers have talked and written about this most elusive of topics--that is, until contemporary analytic philosophy of mind developed. Perhaps it is the vast range of the topic that has scared off our contemporaries, ranging as it does from mental images to daydreams. The guiding thread of this book is the distinction Colin McGinn draws between perception and imagination. Clearly, seeing an object is similar in certain respects to forming a mental image of it, but it is also different. McGinn shows what the differences are, arguing that imagination is a sui generis mental faculty. He goes on to discuss the nature of dreaming and madness, contending that these are primarily imaginative phenomena. In the second half of the book McGinn focuses on what he calls cognitive (as opposed to sensory) imagination, and investigates the role of imagination in logical reasoning, belief formation, the understanding of negation and possibility, and the comprehension of meaning. His overall claim is that imagination pervades our mental life, obeys its own distinctive principles, and merits much more attention.

The Mindful Therapist A Clinician s Guide to Mindsight and Neural Integration

The Mindful Therapist  A Clinician s Guide to Mindsight and Neural Integration Author Daniel J. Siegel
ISBN-10 9780393706581
Release 2010-05-03
Pages 320
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Bringing mindfulness techniques to your psychotherapeutic work with clients. An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition. A practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages readers in a personal and professional journey into the ideas and process of mindful integration that lie at the heart of health and nurturing relationships.


Mindsight Author Rudy Magnan
ISBN-10 1453515763
Release 2010-08-31
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Mindsight has been writing in one form or another for most of life. You can find so many inspiration from Mindsight also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Mindsight book for free.


Mindsight Author Chris Curran
ISBN-10 9780008132729
Release 2015-02-19
Pages 304
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‘Truly gripping’ SUNDAY EXPRESS A dark, twisty, and gripping psychological thriller that will suit fans of THE GIRL ON THE TRAIN, by Paula Hawkins, and MY SISTER’S SECRET, by Tracy Buchanan.


Mindsight Author Kenneth Ring
ISBN-10 9780595434978
Release 2008-03
Pages 176
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This book investigates the astonishing claim that blind persons, including those blind from birth, can actually "see" during near-death or out-of-body episodes. The authors present their findings in scrupulous detail, investigating case histories of blind persons who have actually reported visual experiences under these conditions. There is fascinating evidence that the blind do "see" in these moments, but it is not sight as we think of it. Ring and Cooper suggest a kind of "transcendental awareness" they refer to as Mindsight. It involves seeing in detail, sometimes from all angles at once, with everything in focus, and a sense of "knowing" the subject, not just visually, but with multisensory knowledge. Human beings may be more talented than we think, gifted with amazing abilities of perception. This book is an opportunity to assess the evidence for yourself.

One Second to Think

One Second to Think Author Leon Quan
ISBN-10 9780595351916
Release 2005-06
Pages 184
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A challenge to today's pop culture, One Second to Think is an information-age guide to critical thinking. Drawing upon the clarity of 20/20 "mindsight," this provocative twenty-first-century message provides the keys to an instantaneous mental makeover. Author Leon Quan exposes the tactics used by advertisers to define, manipulate, and mentally restrain the emerging leaders of America. Quan's entertaining mix of humor and candor will show you how to reverse this trend by focusing on your unique talents. Across the nation, his audiences have gained performance-enhancing ideas and perspectives including: Learning the ten critical seconds of leadership Avoiding the eight lethal one-second habits Finding the threshold of relevance Capturing the power of presence Developing, disciplining, and directing your passions Discovering the artistry of impulse management One Second to Think will energize those who want to enrich their leadership style, define their true ambitions, and execute their dreams with clarity and authenticity.


Mindsight Author Daniel Siegel
ISBN-10 9789000320578
Release 2012-11-26
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`Een buitengewoon en praktisch huwelijk tussen neurowetenschap en spirituele wijsheid. Toegankelijk én visionair. MINDSIGHT wordt zeker een klassieker. Jack Kornfield, auteur van Het wijze hart Mindsight is een nieuwe manier van kijken naar gedachten, brein, relaties en bewustzijn. Onze gedachten bepalen onze ervaringen en andersom. Daniel Siegel laat zien hoe we letterlijk onze hersenen opnieuw kunnen programmeren zodat we anders leren denken en invloed uit kunnen oefenen op onze mentale en emotionele belevingen. Door middel van de methode die Siegel mindsight noemt, leer je van een afstand kijken naar je gedachten en gevoelens. Zo creëer je een nieuw bewustzijn van waaruit je je leven op een positieve manier kunt vormgeven en je je relatie met anderen kunt verbeteren. Dr. Daniel Siegel studeerde aan Harvard Medical School. Hij is professor psychiatrie en mede-directeur van het Mindful Awareness Research Center aan de UCLA en oprichter van het Mindsight Institute. Zijn uitgebreide netwerk bestaat uit dokters, advocaten, criminologen, psychologen en spiritueel leiders. Eerder schreef hij The Developing Mind en The Mindful Brain.

Mind Sight

Mind Sight Author Beverly Galyean
ISBN-10 OCLC:10288221
Release 1983
Pages 345
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Mind Sight has been writing in one form or another for most of life. You can find so many inspiration from Mind Sight also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Mind Sight book for free.

The Mindful Parenting Collection

The Mindful Parenting Collection Author Daniel J. Siegel MD
ISBN-10 9781101578070
Release 2012-02-21
Pages 643
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Learn about the joys and pitfalls of parenting—from infancy to adolescence—and strategies for raising well-adjusted, competent children with open minds and big hearts, from two of Tarcher/Penguin’s favorite authors. Now only $25.99! Parenting from the Inside Out by Dr. Daniel Siegel How many parents have found themselves thinking: I can't believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences actually do shape the way we parent. Drawing upon stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's thirty years of experience as a child-development specialist and parent educator, Parenting from the Inside Out guides parents through creating the necessary foundations for loving and secure relationships with their children. Little Big Minds by Marietta McCarty A guide for parents and educators to sharing the enduring ideas of the biggest minds throughout the centuries—from Plato to Jane Addams—with the "littlest" minds. Children are no strangers to cruelty and courage, to love and to loss, and in this unique book teacher and educational consultant Marietta McCarty reveals that they are, in fact, natural philosophers. Drawing on a program she has honed in schools around the country over the last fifteen years, Little Big Minds (a New York Times extended list bestseller) guides parents and educators in introducing philosophy to K-8 children in order to develop their critical thinking, deepen their appreciation for others, and brace them for the philosophical quandaries that lurk in all of our lives, young or old. Arranged according to themes-including prejudice, compassion, and death-and featuring the work of philosophers from Plato and Socrates to the Dalai Lama and Martin Luther King Jr., this step-by-step guide to teaching kids how to think philosophically is full of excellent discussion questions, teaching tips, and group exercises.


Mindsight Author Daniel J. Siegel
ISBN-10 8449325218
Release 2011-04
Pages 400
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“Mindsight es la capacidad de la mente humana para contemplarse a sí misma. Es una lente poderosa mediante la cual podemos comprender nuestra vida interior con mayor claridad; transformar nuestro cerebro y mejorar nuestras relaciones con los demás.” D. Siegel Daniel Siegel nos ofrece un texto pionero sobre el poder curativo del “mindsight”, la capacidad innata que es la base de la inteligencia emocional y social. El Mindsight nos permite efectuar cambios positivos en nuestro cerebro y en nuestra vida. Por ejemplo: ¿Alguna vez ha pensado que no puede dejar de comportarse como lo hace, por mucho que lo intente? ¿Le atormenta algún recuerdo, o padece miedos irracionales de los que no puede deshacerse? El autor nos explica que podemos poner fin a estas dinámicas que nos amargan y vivir de manera más plena y sosegada, indicándonos cómo aprender a centrar nuestra atención en el mundo interno de la mente para cambiar la configuración la arquitectura de nuestro cerebro. Mindsight es un texto informativo y práctico a la vez, que nos demuestra que no estamos predeterminados para actuar de determinadas maneras, sino que podemos utilizar el poder de nuestras mentes para reconfigurar los circuitos neuronales de nuestros cerebros y transformar nuestras vidas.

20 20 Mind Sight

20 20 Mind Sight Author Jillian Vorce
ISBN-10 069270938X
Release 2016-06-17
Pages 172
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Very few people give a moment's thought to what they believe, how they're perceived, and what they want to achieve. It's easy to blame the educational system and its focus on the rote memorization of facts and figures. It's easy to blame the business world for training employees to play nice in the corporate sandbox. And it's equally easy to point a finger at parents who preached, "You can be whatever you want to be," but never gave their children the tools to figure out exactly what that might be. The focus in school, business, and at home has long been on the endgame - i.e., an impressive response to the cocktail party query: "So what do you do?" In reality, the response to "What do you do?" pales in comparison to such queries as: "Who are you?" "What do you want to achieve with your life?" and "Why is that important to you?" Unfortunately, few people ask the latter type of questions and the blame falls squarely on the individual. Yes, your parents, teachers, and bosses may have avoided the subject for a thousand different reasons; but you ignore it at your own peril. You ignore it at the risk of living a life that follows blindly rather than leading enthusiastically from your heart, mind, and soul. Success and fulfillment in today's world require a strong focus on personal reflection and self-knowledge. 20/20 Mind Sight responds to that need and delivers a powerful kick-in-the-ass, a solid rationale, and a practical framework for developing and living a personal game plan that leads to where we want to go. 20/20 Mind Sight is much more than a book. It is designed as the starting point in a lifelong journey. The book features more than 25 exercises to help readers explore their core values and aspirations, develop a meaningful personal brand, and avoid the life of "quiet desperation" that Henry David Thoreau described 160 years ago and is still prevalent today. The exercises include: -The Johari Window: a snapshot of how you view yourself vs. how others view you. -Jungian Typology: a detailed summary of your communication and behavioral styles. -Implicit Association Test: an eye-opening look at the biases we hold deep inside. -Satisfaction with Life Scale: a broad-brush yardstick re life fulfillment and personal satisfaction. -The Grit Survey: a measure of one's resilience and commitment. -Locus of Control: a determination of whether you believe you control your destiny vs. some outside influence(s).

No Drama Discipline

No Drama Discipline Author Daniel J. Siegel
ISBN-10 9780345548054
Release 2014-09-23
Pages 288
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NEW YORK TIMES BESTSELLER • The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. “A lot of fascinating insights . . . an eye-opener worth reading.”—Parents Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your child through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, No-Drama Discipline shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. Praise for No-Drama Discipline “With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively.”—Publishers Weekly “Wow! This book grabbed me from the very first page and did not let go.”—Lawrence J. Cohen, Ph.D., author of The Opposite of Worry

De mindful therapeut

De mindful therapeut Author
ISBN-10 9789057123290
Release 2011
Pages 261
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De mindful therapeut has been writing in one form or another for most of life. You can find so many inspiration from De mindful therapeut also informative, and entertaining. Click DOWNLOAD or Read Online button to get full De mindful therapeut book for free.

Mindsight La nuova scienza della trasformazione personale

Mindsight  La nuova scienza della trasformazione personale Author Daniel J. Siegel
ISBN-10 886030380X
Release 2011
Pages 317
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Mindsight La nuova scienza della trasformazione personale has been writing in one form or another for most of life. You can find so many inspiration from Mindsight La nuova scienza della trasformazione personale also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Mindsight La nuova scienza della trasformazione personale book for free.


FALLING IN LOL Author Zeina Attar
ISBN-10 9783737530323
Release 2015-02-12
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A journey from misery to happiness using the best medicine in the world called Laughter.Falling in Love Of Laughter also known, as Falling in LOL is a powerful global weapon against the stress and a powerful tool for healthier and happier living. The Falling in LOL book is an important self-help, therapeutic, social tool that helps people that go through various stressful situations in life.People today live in a world, where stress and seriousness are all around, threatening to destroy their ability to laugh, enjoy life and have fun. Laugh has proven physiological and psychological benefits that improve the health and quality of life. The Bible confirms the fact that the joyful heart and laugh is the best medicine that is absolutely free for people to use. The author is to help people worldwide to reinstate the laughter and its amazing benefits.


  z Author Ken Robinson
ISBN-10 6051115234
Release 2010-03-01
Pages 252
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z has been writing in one form or another for most of life. You can find so many inspiration from z also informative, and entertaining. Click DOWNLOAD or Read Online button to get full z book for free.