Rethinking Weight Loss

Rethinking Weight Loss Author Mark Hallinan
ISBN-10 9780987588975
Release 2014-10-17
Pages 360
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It’s time to Totally Rethink Weight Loss. Because what we’re doing at the moment just isn’t working. Everyone knows the ‘facts’……. You get fat because you eat too much and don’t exercise enough- but that’s wrong! It’s your fault you are overweight- but that’s wrong! Calories in = Calories out. It’s all about the calories- that’s wrong! You will lose weight by exercising- wrong! To lose weight you have to eat less- wrong! Dietary cholesterol and saturated fat are bad for you- that’s wrong too! How can anyone possibly hope to lose weight when the very foundations of dieting are so fundamentally flawed? This book completely re-examines our understanding of why we get fat and what we can do about it. We look at our history, biology, human psychology, medical research, how your food has changed, and the food industry itself. But knowing why we get fat is only part of the story; we also need to know: • what to eat and what not to eat • how to deal with our old inappropriate food habits • how to survive the modern food environment that is making most people fat Come on a journey and discover how to lose weight naturally, and keep it off. Take Back Control of Your Weight Now!



The Gift of Acceptance

The Gift of Acceptance Author Janine Shepherd
ISBN-10 9781742695600
Release 2012
Pages 96
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The author of the bestselling Never Tell Me Never has come to realise that her life and everything she has learned from its challenges can be distilled in one simple phrase and is defined by one outstanding quality: acceptance - truly the greatest gift of all. A collection of wisdom, insight and advice this is a distillation of 25 years of struggle and learning on her part.



Evolve Your Brain

Evolve Your Brain Author Joe Dispenza
ISBN-10 9780757307652
Release 2008-10-22
Pages 528
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Combining science and psychology, an empowering guide helps individuals break away from the cycle of negative behaviors by revealing how new thinking and new beliefs can change one's behavior, emotional reactions, and habit-forming patterns.



Rethinking Our Classrooms

Rethinking Our Classrooms Author Bill Bigelow
ISBN-10 0942961277
Release 2001-01-01
Pages 244
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Readings, resources, lesson plans, and reproducible student handouts aimed at teaching students to question the traditional ideas and images that interfere with social justice and community building.



Rethinking Retirement

Rethinking Retirement Author John Piper
ISBN-10 9781433523052
Release 2009-03-27
Pages 32
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John Piper challenges fellow baby boomers to forego the American dream of retirement and live out their golden years with a far greater purpose in mind. They say it's a person's reward for all those years of labor. "Turn in your time card and trade in your IRAs. Let travel plans and golf-course leisure lead the way." But is retirement really the ideal? Or is it a series of poor options that ignore a greater purpose-and will kill a person more quickly than old age? John Piper responds: "Lord, spare me this curse!" And his resounding message is for anyone who believes there's far more to the golden years than accumulating comforts. It's for readers who long to finish better than they started, persevere for the right reasons (and without fear), experience true security, value what lies beyond their cravings, and live dangerously for the One who gave his life in his prime. With this brief book, Piper is sure to spur fellow baby boomers in their resolve to invest themselves in the sacrifices of love-and to grow old with godly zeal.



Everything I Need To Know I Learned From a Little Golden Book

Everything I Need To Know I Learned From a Little Golden Book Author Diane Muldrow
ISBN-10 9780375981180
Release 2013-09-24
Pages 96
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A humorous "guide to life" for grown-ups! One day, Diane Muldrow, a longtime editor of the iconic Little Golden Books, realized that, despite their whimsical appearance, there was hardly a real-life situation that hadn't been covered in the more than 70-year-old line of children's books—from managing money, to the importance of exercise, to finding contentment in the simplest things. In this age of debt, depression, and diabetes, could we adults use a refresher course in the gentle lessons from these adorable books, she wondered—a "Little Golden guide to life"? Yes, we could! Muldrow's humorous yet practical tips for getting the most out of life ("Don't forget to enjoy your wedding!" "Be a hugger." "Sweatpants are bad for morale."), drawn from more than 60 stories, are paired with delightful images from these best-loved children's books of all time—among them The Poky Little Puppy, Pantaloon, Mister Dog, Nurse Nancy, We Help Mommy, Five Pennies to Spend, and The Little Red Hen. The Golden greats of children's illustration are represented here as well: Richard Scarry, Garth Williams, Eloise Wilkin, J. P. Miller, and Mary Blair, among many others. Sure to bring memories and a smile, this book is a perfect gift for baby boomers, recent grads, lovers of children's literature—or anyone who cherishes the sturdy little books with the shiny cardboard covers and gold foil spines!



Surprised by Hope

Surprised by Hope Author Tom Wright
ISBN-10 9780281062584
Release 2012-09-11
Pages 352
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What do Christians hope for? To leave this wicked world and go to 'heaven' For the 'kingdom of God' to grow gradually on earth? What do we mean by the 'resurrection of the body', and how does that fit with the popular image of sitting on clouds playing harps? And how does all this affect the way we live in the here and now? Tom Wright, one of our leading theologians, addresses these questions in this provocative and wide-ranging new book. He outlines the present confusion about future hope in both church and world. Then, having explained why Christians believe in the bodily resurrection of Jesus himself, he explores the biblical hope for 'new heavens and new earth', and shows how the 'second coming' of Jesus, and the eventual resurrection, belong within that larger picture, together with the intermediate hope for 'heaven'. For many, including many Christians, all this will come as a great surprise. Wright convincingly argues that what we believe about life after death directly affects what we believe about life before death. For if God intends to renew the whole creation - and if this has already begun in Jesus' resurrection - the church cannot stop at 'saving souls', but must anticipate the eventual renewal by working for God's kingdom in the wider world, bringing healing and hope in the present life. Lively and accessible, this book will surprise and excite all who are interested in the meaning of life not only after death but before it.



Always Hungry

Always Hungry Author David S. Ludwig
ISBN-10 9781409158868
Release 2016-01-07
Pages 320
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ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling hungry. ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. HELP! ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to: - re-programme our fat cells - tame humger - boost our metabolism - lose weight In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.



Everything Must Move

Everything Must Move Author Luke Bulman
ISBN-10 STANFORD:36105132802518
Release 2009
Pages 487
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Everything Must Move is a book documenting over a decade of propositions about the suburban city in general, and Houston in particular. This city shapeless, polluted, traffic-clogged, water-logged, limitless has been a workshop for testing ideas about operating in impossible situations. Everything Must Move is, in many ways, an archival project, however through the infusion of this archival material with new perspectives and projections the project remains poly-vocal, diverse, and open. This new material presented mainly in the form of short essays, written in response to the projects, photographs, and research that form the backbone of the the project that Rice School of Architecture, under the direction of dean Lars Lerup, has undertaken in the last 15 years.



The 4 Hour Body

The 4 Hour Body Author Timothy Ferriss
ISBN-10 9781446446881
Release 2011-02-03
Pages 592
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Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.



Rethinking Nature

Rethinking Nature Author Bruce V. Foltz
ISBN-10 0253344409
Release 2004
Pages 357
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A landmark volume for defining the terrain of environmental philosophy Rethinking Nature brings the voices of leading Continental philosophers into discussion about what is emerging as one of our most pressing and timely concerns - the environmental crisis facing our planet. The essays featured in this volume embrace environmental philosophy in its broadest sense and include topics such as environmental ethics, environmental aesthetics, ontology, theology, gender and the environment, and the role of science and technology in forming knowledge about our world. Here, philosophy goes out into the field and comes back with rich insights and new approaches to environmental problems.



Salvation by Allegiance Alone

Salvation by Allegiance Alone Author Matthew W. Bates
ISBN-10 9781493406739
Release 2017-03-14
Pages 256
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We are saved by faith when we trust that Jesus died for our sins. This is the gospel, or so we are taught. But what is faith? And does this accurately summarize the gospel? Because faith is frequently misunderstood and the climax of the gospel misidentified, the gospel's full power remains untapped. While offering a fresh proposal for what faith means within a biblical theology of salvation, Matthew Bates presses the church toward a new precision: we are saved solely by allegiance to Jesus the king. Instead of faith alone, Christians must speak about salvation by allegiance alone. The book includes discussion questions for students, pastors, and church groups and a foreword by Scot McKnight.



When God Made You

When God Made You Author Matthew Paul Turner
ISBN-10 9781601429193
Release 2017-02-28
Pages 48
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YOU, you… God thinks about you. God was thinking of you long before your debut. From early on, children are looking to discover their place in the world and longing to understand how their personalities, traits, and talents fit in. The assurance that they are deeply loved and a unique creation in our big universe is certain to help them spread their wings and fly. Through playful, charming rhyme and vivid, fantastical illustrations, When God Made You inspires young readers to learn about their own special gifts and how they fit into God’s divine plan as they grow, explore, and begin to create for themselves. ‘Cause when God made YOU, somehow God knew That the world needed someone exactly like you!



AHA

AHA Author Kyle Idleman
ISBN-10 9781434707512
Release 2014-03-01
Pages 240
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We've all had "aha!" moments in our lives, times when a sudden revelation surprises us with insight. According to pastor and bestselling author Kyle Idleman, we can experience this same kind of "aha!" in our spiritual lives. With everyday examples and trademark testimonies, Idleman draws on Scripture to reveal how three key elements can draw us closer to God and change our lives for good. Awakening to the reality of our true spiritual condition, we see ourselves and our need for a Savior with renewed honesty. This realization leads to action, obeying God's commands and following the example set by Christ. As we see in the transformation of the prodigal son, the result is a life-changing, destiny-altering collision—an AHA moment that leads us home to our loving Father.



Rethinking Homework

Rethinking Homework Author Cathy Vatterott
ISBN-10 9781416608257
Release 2009
Pages 180
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Is homework an essential component of rigorous schooling or a harmful practice that alienates and discourages a significant number of students? The debate over homework has gone on for decades, but schools and families have changed in many ways, and, as author Cathy Vatterott notes, "There's a growing suspicion that something is wrong with homework." Rethinking Homework: Best Practices That Support Diverse Needs examines the role homework has played in the culture of schooling over the years; how such factors as family life, the media, and the "balance movement" have affected the homework controversy; and what research--and educators' common sense--tells us about the effects of homework on student learning. The best way to address the pro- and anti-homework controversy is not to eliminate homework. Instead, the author urges educators to replace the "old paradigm" (characterized by longstanding cultural beliefs, moralistic views, the puritan work ethic, and behaviorist philosophy) with a "new paradigm" based on the following elements: * Designing quality homework tasks; * Differentiating homework tasks; * Deemphasizing grading of homework; * Improving homework completion; and * Implementing homework strategies and support programs. Numerous examples from teachers and schools that have revised their practices and policies for homework illustrate the new paradigm in action. The end product is homework that works--for all students, at all levels.



No Sweat

No Sweat Author Michelle Segar
ISBN-10 9780814434864
Release 2015-06-10
Pages 272
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Selected as the #1 book in diet/exercise for 2015 by USA Best Book Awards. We start out with the best intentions. We're going to exercise more and get in shape! Then five days a week at the gym turns into two... then becomes none. We hit the snooze button and skip the morning run. We really do want to be healthy and fit, but we're over whelmed and overextended—and exercise feels like another chore to complete. Is it any wonder we don't stick with it? Behavior expert Michelle Segar has devoted her career to the science of motivation. In No Sweat, she reveals that while "better health" or "weight loss" sound like strong incentives, human beings are hardwired to choose immediate gratification over delayed benefits. In other words, we're not going to exercise unless it makes us happy right now. So what's the solution? To achieve lasting fitness, we have to change our minds—before we can change our bodies. In No Sweat, Segar shows us how. Translating twenty years of research on exercise and motivation into a simple four-point program, she helps readers broaden their definition of exercise, find pleasure in physical activity, and discover realistic ways to fit it into their lives. Activities we enjoy, we repeat—making this evidence-based system more sustainable in the long run than a regimen of intense workouts. Even if we don't sweat, we really benefit. The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening readers to break the cycle of exercise failure once and for all. Complete with worksheets, tips, and techniques, getting in shape has never been so easy—or so much fun. Instructors can find the No Sweat Teaching and Discussion Guideon Michelle Segar’s Website: www.michellesegar.com/get-resources/



Teaching for Joy and Justice

Teaching for Joy and Justice Author Linda Christensen
ISBN-10 9780942961430
Release 2009
Pages 287
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Presents a collection of essays and practical advice, including lesson plans and activities, to promote writing in all aspects of the curriculum.