Gua Sha: A Complete Self-treatment Guide

Gua Sha: A Complete Self-treatment Guide Author Clive Witham
ISBN-10 095615073X
ISBN-13 9780956150738
Year 2015-09-01
Pages 174
Language English
Publisher Mangrove Press
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Gua sha is a simple effective scraping technique used for centuries in the Far East for maintaining health and helping to prevent and combat ailments such as headaches colds neck and shoulder pain anxiety backache insomnia and depression This definitive guide by a leading acupuncturist and health educator takes you step by step through everything you need to do to treat yourself and others both safely and securely within a holistic vision of health and well being It includes anatomical information key points and channels in Oriental medicine and clearly explained techniques for treating your whole body from head to toe including facial Gua sha Packed with accessible information and fully illustrated anyone with an interest in their own health and wellbeing whether you are just curious or a professional can benefit from this essential guide A very comprehensive clearly laid out and written book which is ideal for beginners as well as practitioners offering simple step by step practical treatments for common conditions Excellent value Yoga Health Magazine

Other Version:

Gua Sha

Gua Sha Author Clive Witham
ISBN-10 095615073X
Release 2015-09-01
Pages 174

Gua Sha

Gua Sha Author Arya Nielsen
ISBN-10 0702031089
Release 2012
Pages 158